Hypertension is a high pressure when the blood puts pressure against the arterial walls. The symptoms are not very visible, because of this, it is called a silent killer. It damages the blood vessels and may cause serious diseases like cardiovascular, diabetes etc.

Around 1.28 billion people are dealing with hypertension and they are looking for the best Hypertension Treatment in India. You can measure it in two ways, i.e. in which maximum blood pressure occurs per heartbeat. This systolic bp ranges from 90 to 120 mm Hg.

Although, the minimum pressure between two heartbeats is called diastolic bp. It ranges from 60 to 80 mm Hg. The blood pressure of the patient is written as 120/80 mm Hg.

Types of Hypertension

Primary hypertension: It is a common type which changes in lifestyle and other factors.
Secondary hypertension: It includes various medical conditions.
White Coat hypertension: When blood pressure gets raised while at hospitals and clinics rather than at home.
Masked hypertension: BP is normal while at the hospital however, gets increased at home or in other places.
Sustained hypertension: Blood pressure is high at both places.
Nocturnal hypertension: This occurs at night.

What Are Hypertension Causes?

The causes of hypertension is categorized into two types which are mentioned below:

1) Essential Hypertension

It is a primary hypertension in which the blood pressure is much higher than usual that damages the arterial walls. It includes environmental and genetic factors which cause hypertension are as follows:

Depression
Age
Alcohol intake
Uric acid
Unhealthy diet
Changes in the DNA segment due to DNA methylation (genetic disorder)
Gum-related disease
Air pollution
Nutrients deficiency like vitamin D
Inflammatory arthritis
Physical inactive
Smoking

2) Secondary Hypertension

The causes of this type is known which includes certain types of medical conditions.

Obesity
Thyroid disease
Sleep-related breathing problem
Use of the non-prescribed medications like cocaine etc.
Adrenal disease
Congenital condition like coarctation of the aorta

Symptoms Of Hypertension

Hypertension has no symptoms till it reaches the high level, however, there may be some symptoms which some people. These are as follows:

Vomiting
Severe headache
Trouble breathing
Pain in the chest
Anxiety
Fatigue
Vision problem
Irregular heartbeat
Nausea

Hypertension Diagnosis In India

There are some tests which can help to detect hypertension which are mentioned below:

1) Measuring BP

It can be measured with the help of an instrument called blood pressure monitor. It can be done by placing its cuff over the arm which is connected with the machine. Now press the ‘on’ button then this cuff will start to inflate and determine systolic and diastolic pressure. There are 2 types of stages which will tell about the pressure.

i) Stage 1

Upper reading: 130 and 139 mm Hg

Lower reading: 80 and 89 mm Hg

ii) Stage 2

Upper reading: Above than 140 mm Hg

Lower reading: Above than 90 mm Hg

2) Electrocardiogram

The information about the electrical activity of the heart can be done by using electrodes. These are attached on the chest and other parts of the body.

3) Lab tests

The sample of the blood and urine can be checked to know glucose and cholesterol level.

4) Echocardiogram

This test gives a clear image of the heart to see the heart and its nearby blood vessels.

Hypertension Treatment In India

It is easy to treat hypertension, there are various things you can do to maintain your blood pressure, these are mentioned below:

A) Changes in the lifestyle

Some changes in your lifestyle can lower your blood pressure and there may be no need to take any medicines. It can be your first line of treatment to prevent and treat hypertension.

You should involve yourself in some physical exercises and activities, like aerobics, yoga etc., It is the best way to boost your body’s metabolism and it will help you in many way like weight lose, maintaining your level of sugar and cholesterol.
According to WHO, an individual should limit themselves by using salt. Its intake should b e less than 2000 mg per day. Its consumption of more than the limit amount may raise BP.
You should follow a healthy diet by making any changes in your regular diet. This will help you to maintain your blood pressure.
Approx., 5000 milligrams of potassium should be taken as a supplement per day. There are some foods, like potatoes, avocados etc., that should be taken to to lower down blood pressure.
Alcohol should be used in limits.

B) Uses of Medications

There are some types of various medications which can be consumed alone or in combination.

Calcium Channel Blockers: This medication helps to reduce blood pressure and is also known as antihypertensive medication. This inhibitor interrupts the movement of calcium through Ca2+ channel. It helps to relax the muscles and treat high blood pressure.
ACE inhibitor: This blocker helps to relax the pressure in the blood vessels by reducing the blood volume. It is done by preventing the release of angiotensin II hormone which lowers the blood pressure as well as treating heart problem.
Water Pills: It is also called water pills because it helps to flush out extra water and sodium from the body. For example, thiazide which may be taken with other high-BP drugs. This treatment is the first choice for treating hypertension.
ARB: These Angiotensin Receptor Blockers help to treat diabetic kidney disease, hypertension and heart failure by preventing the action of angiotensin II receptor blockers.