I-anterior cruciate ligament yingozi echaphazela idolo lakho. Ngokuqhelekileyo kuchaphazela iimbaleki kunye nabo benza imisebenzi enzima yomzimba. I-ACL yenye yeentambo zakho zedolo ezidibanisa ithambo lakho lethanga kwithambo lakho le-shin. Umntu oqhelekileyo une-ACL enye kwidolo ngalinye. I-ligament yisakhiwo esisedolweni esibamba amathambo kunye kunye nokunceda ukulawula ukunyakaza kwamalungu. Ukwenzakala kakhulu kwenzeka xa i-anterior cruciate ligament yonakele ngenxa yengozi. Iimpawu zayo eziqhelekileyo zintlungu, isandi esiqhekezayo, kunye nokuvuvukala malunga nedolo elihlangeneyo. Xa umntu ehlupheka ngenxa yokulimala kwe-ACL, ugqirha wamathambo ucebisa unyango lwe-ACL ukuphilisa imeko yamadolo. Unyango lubandakanya utyando, amayeza, nokwenza umthambo.
Iintlobo ze (ACL Anterior Cruciate Ligament) Iinyembezi
Ukwenzakala kwe-ACL kwahlulwa ngokwamabakala amathathu alandelayo:
- IBakala I: Le nzakala yolula i-ACL yakho kwaye yabangela umonakalo nangona kunjalo, isekho kwisiqwenga esinye sibambe amathambo akho emadolweni kunye.
- IBakala II: Ukulimala kwandise i-ACL yakho kakhulu, ngoko yonakaliswe ngokuyinxenye kwaye ikhululekile.
- IBakala III: Le nzakala ibandakanya ukukrazula okupheleleyo kwe-ACL yakho kwiziqwenga ezibini.
Iimpawu ze-ACL Tear
Ezi zilandelayo zibonakaliso eziphambili ze-ACL zonyango ziquka:
- Ukukhubazeka
- Ubuhlungu
- Ubuthathaka
- Ukuvuvukala
- Ubunzima ngelixa uhamba
- Ukufumana i-pop kwindawo yakho yamadolo
- Uxinzelelo ngelixa uzama ukuma
Izinto ezibangela i-ACL (Anterior Cruciate Ligament)
Nantoni na eyenza uxinzelelo oluninzi emadolweni inokukrazula okanye yonakalise i-ACL yakho. Ngokuqhelekileyo kwenzeka xa idolo lakho lishukuma okanye lijija ngaphezu kwesiqhelo. Oonobangela bayo abaphambili ziquka:
- Ukwenyusa iintsimbi
- Ukulimala kwezemidlalo
- Iingozi zeemoto
- Falls
- football
- imithambo yomzimba
Ukuxilongwa kwe-ACL Tear
Ingcali yamathambo iya kuxilonga ukukrazuka kwe-ACl ngokuqhuba iimvavanyo zomzimba. Ekuqaleni uya kukubuza ngeempawu zakho kwaye ajonge ngokusondeleyo idolo lakho. Oogqirha banokwenza iintshukumo kunye neentshukumo ngomlenze wakho. Ezi zinto zikwenza uzive ungakhululekanga kwaye ubuze ukuba yintoni intshukumo yomzimba eyenza ube buhlungu. Lwakuba lwenziwe uvavanyo lomzimba, banokucebisa ezi mvavanyo zilandelayo.
- X- Rays of the Joint
- CT scan
- MRI
Iinketho kuNyango lwe-ACL
Unyango lwe-ACL luxhomekeke kwibakala lakho lokukrazula i-ACL kunye nesiganeko somonakalo ngaphakathi kwedolo lakho. Nangona, indlela yokuqala yokonyango ye-ACL kukuphepha ukwenza imidlalo kwaye ungafaki imisebenzi yomzimba enokubangela uxinzelelo emadolweni. Ukuba ufumanisa iimpawu ze-ACL izinyembezi, zama ukulandela indlela ye-RICE ngokukhawuleza ukuba uchonge intlungu emadolweni.
- Ukuphumla: Zama ukuphepha imisebenzi ebeka uxinzelelo emadolweni kwaye ungasebenzisi ngokugqithiseleyo okanye ukunyakaza xa uphilisa.
- umkhenkce: Faka i-compress ebandayo kunye neepakethe zeqhwa ezisongelwe ngelaphu lomqhaphu emadolweni akho ubuncinci imizuzu eyi-15 kwaye uziqhelanise neentsuku ezimbalwa.
- Ukunyanzeliswa: Ungaphinda ubophe idolo lakho ngebhandeji elastiki elinokukunceda ukunciphisa ukudumba.
- Ukuphakama: Phakamisa idolo kunye nomlenze wakho phezulu kwinqanaba lentliziyo yakho rhoqo kangangoko unako.
Unyango Ongafunywanga
Izinketho zonyango zinikezelwa ngesiseko semeko yomntu, iimviwo, iimpawu kunye nohlobo lokulimala kwe-ligament. Nangona kunjalo, unyango olungenalo utyando luthathwa njengelona lufanelekileyo kwibakala le-1 lokulimala. Ibandakanya ukuqinisa, ukungakwazi ukuhamba, kunye nonyango lomzimba.
ACL Unyango lotyando
Unyango lotyando luyacetyiswa xa i-ligament yakho yonakele ngokupheleleyo. Ngokuqhelekileyo kucetyiswa ngelixa kwibanga lesi-3 lokulimala kwe-ACL. Inkqubo ibandakanya amanyathelo alandelayo ngexesha lotyando.
- Ekuqaleni ugqirha wamathambo wenze iimvavanyo zakho zomzimba kwaye wavavanya i-MRI kunye ne-X-reyi.
- Emva koko uxoxa ngeendlela zokuhlumelelisa kuwe.
- Nje ukuba yonke into isetiwe, kuya kufuneka ulale phantsi kwitafile yokusebenza nge-anesthesia emfutshane. I-anesthesia ibalulekile ukwenza wena ngexesha lenkqubo.
- Emva koko oogqirha bamathambo benza imikrolo ejikeleze idolo ngokufaka i-arthroscope edityaniswe nekhamera encinci.
- Ngoncedo lwe-arthroscope, ugqirha uchonga umonakalo kwaye ususa izicubu ezibangela intlungu.
- Emva koko ugqirha ulungisa i-graft ekhuselekile ngezikrufu kunye nezixhobo zokulungisa.
- Nje ukuba ugqirha wotyando enziwe zonke izikewu ziyavalwa ngemithungo.
